In 2012, scientists from the Anugraha Medical Center in Kerala, India, to investigate the durability and effectiveness of the mixture of oils of essential oils of incense (Boswellia serrata) and turmeric (Curcuma longa) in patients with muscle pain (three times up to date).
The composition of the oil on the skin during a period of 7 days. He received another group of patients diclofenac spray, also three times a day.
At the end of a week of treatment, patients were examined for pain and found that diclofenac reduces pain at a rate of 72 percent.
However, the group “Allkr Curcuma” has suffered a decrease in pain by 92%.
7. ginger pain
Even ginger is a natural painkiller, where you can read here: Ginger – work against pain
Mainly ginger is used against muscular and joint pains. It can also relieve migraine headaches and nausea.
8. Fatty Omega-3 pain
We can not produce omega 3 fatty acids by the human body, but necessary for a wide range of processes and functions. Therefore, they should be ingested with food or in the form of dietary supplements.
On the one hand, omega 3 fatty acids have a potent antioxidant effect, on the other ketozin hand they actually have an anti-inflammatory effect by preventing the formation of pro-inflammatory tissue hormones.
Both methods reduce inflammation, which can cause pain, as has been demonstrated by numerous studies. Proven Omega 3 value for fatty acids, particularly in the treatment of rheumatoid arthritis: Omega 3 for arthritis
For example, a study conducted by the University of Pittsburgh Medical Center found that supplementation of more than 1200 mg of omega-3 fatty acids per day can help in neck and chronic back pain.
Among the 125 participants who answered the scientists’ questions one month after the start of treatment, sixty percent reported a significant improvement in their condition.
9. Astaxanthin pain
Astaxanthin is one of the most powerful antioxidants of our time. It is a carotenoid, a natural material with coloring properties. It’s the red salmon that really happens in salmon.
However, they are also found in some astaxanthin from algae, as well as some fungi, bacteria and some shellfish.
It already refers to a group of anti-ultra-oxidation indicates that astaxanthin has anti-inflammatory effects.