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Various HIIT training plans

Various HIIT training plans As in all areas, of course, there are different methods and training plans in HIIT. They differ in terms of time intervals or density. In addition to the Wingate method, the following three training plans are currently being implemented in the fitness market: Tabata Method, Problem Training and Little Way. HIIT […]

Teach yourself as an expert in holistic nutrition.

Teach yourself as an expert in holistic nutrition. Is your passion a healthy diet? Do you like the surplus base, the natural diet? Do you want to understand the links between our food and our health from a holistic perspective? Do you want nothing more than to make all your knowledge about your health and […]

Apply coconut oil to hair and scalp.

Apply coconut oil to hair and scalp. Take a spoonful of coconut oil in your hand and wait until the oil is liquid. Then massage it in dry hair. Leave it for 2 hours or overnight and wash the hair as usual with a basic shampoo. Also read our text: Natural treatments for hair loss. […]

The condition of the gums and teeth also

Magnesium Magnesium deficiency is widespread today and it is suspected that it is involved in the development of many diseases. The following link leads to the text that you are. A. Know any food or any dietary supplement that can meet your magnesium needs. Chlorella and algae spirulina Algae such as Chlorella or Spirulina are […]

They decided to be healthy or sick

They decided to be healthy or sick Each of us has a great impact on your health, even if you repeatedly try to convince us otherwise: that the health authorities of doctors and the media do everything possible to make us believe that our health is exclusively in the hands of the industry pharmaceutical company, […]

The salts extract the negative

Our recommendation The salts extract the negative energies of the body through the palms of the hands. Once the salt absorbs the negative energy, let it sit in the sun for a day or two. In this way it is cleaned and can be used again to absorb the energy. If you want to get […]

Intoxication begins with body care.

Intoxication begins with body care. A typical scenario shows how toxins affect our lives. International research has shown that the average consumer used around 100 toxic chemicals even before leaving home in the morning. Early in the morning, the liver, pancreas, kidneys, heart, lungs and brain were not poisoned. At the same time, it is […]

Parabens are considered closer

Parabens are considered closer Let’s take a closer look at one of the most commonly used parabens. Parabens stop the growth of bacteria, yeasts and molds. It has been used for years to make products for hair care: shampoos, air conditioners, deodorants and sunscreen. The main purpose of Paraben is to keep the products for […]

We achieve excellent skin health, shine and vitality

How to find chemical free body care. We achieve excellent skin health, shine and vitality with what we can get from the body. Not with what we offer. Because of this, most people feel much better, younger, lighter and more fun when they decide to get rid of the toxins and do it. Toxins as […]

This can be observed regularly, for example

Watering helps prevent cancer This can be observed regularly, for example, in cancer and tumors. Cancer and tumors are nothing more than an inevitable result of fungal blocks and “dirt is gebliebenem”. The stomach ulcer develops, among other things, whenever it is necessary to encapsulate the dirt. Dirt that can not be eliminated because the […]