April 2017

  • About the Atkins Diet

    The Atkins Diet claims that you will lose 7kg in the first fourteen days of stage 1 - but it additionally states that those aren't the standard results. Atkins Diet says that you may at first eliminate water weight. It’s from that you will keep losing weight steadily in stages 2 and 3 as long as you don't eat more carbohydrates than your body can tolerate.

    A lot of people can lose weight on nearly every diet program that restricts calorie consumption - at least for a while. Over the...

  • What is the Ketogenic diet (keto diet)

    The keto diet is really low in carbs, turning your body into a mean lean fat burning machine. There are benefits, but also some side effects.


    The keto diet is just like the other strict diets (Atkins or LCHF – meaning low carb and high fat), and these two diets in brackets end up being ketogenic without by accident. Compared to LCHF, the ketogenic diet has restrictions on protein in the latter.


    A keto diet is designed particularly to lead to ketosis. You can reach...

  • What is the Paleo Diet

    Following make-up tips helps improve appearance but it can't ever assist in weight loss. To cope with your weight diet is important. An excellent diet to try is the Paleo diet. Additionally, it is called the Caveman Diet or Stone Age group diet. Advocates of the diet encourage visitors to eat unprocessed foods. They demand that individuals eat only foods which were present through the times of our ancestors when they were hunters and gatherers. The Caveman diet centers around eating meat,...

  • Diet soda directly related to heart attack and stroke

    Drinking two or more diet drinks a day may increase the risk of cardiovascular disease, including heart attack and stroke, in healthy postmenopausal women, based on a brand new University of Iowa study.

    This is among the greatest studies on this particular topic, as well as findings are consistent with some previous data, particularly those linking diet beverages to the metabolic syndrome.

    About one in five people in the U.S. have diet drinks on a given day, according to data from the...